What that “one bite” can do to your transformation

    Do you have any food or treats you're REALLY missing? Or are there foodsthat really "should" be just bonus foods but are sneaking into your staples list because you're consuming them too much and you're wondering if there could be a healthier alternative? Let me know in as much detail as you can and let me work on this for you. Because as I've said, we want this to be a sustainable lifestyle!