Prep Time:5m cook time:5m0 Total Time:10m
SERVES | 2
INGREDIENTS:
4 egg whites
1 mushroom chopped finely
4 thin slices of capsicum finely chopped
1 stick of spring onion finely chopped
6 baby spinach leaves finely chopped
PREPARATION:
Beat egg whites together.
Add chopped ingredients and combine.
Cook in two egg rings in moderate pan greased with coconut oil. (keeps a nice shape then)
Once top has gone slightly opaque flip and cook the other side.
NOTE:
For full breakfast have full recipe for one person or as a side to breaky just have the one. =)